Training 1: Why Mindset Matters-

The Science Behind Self Talk

​Master Your Mindset_ Day 1-Mindset Assessment.pdf​

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Training 2: Recognizing Your Inner Critic: Disowning Your Negative Thoughts

​_Master Your Mindset Day 2_ Developing Awareness of Self-Talk Negative Self-Talk.pdf​

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Training 3: Reclaiming Your Inner Voice: Shifting Toward Positive Self-Talk

(will be added 5/20)